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Nutritionist told than healthy tea from the branches of fruit trees

In the autumn-winter period is a very useful tea from the twigs of fruit trees and bushes. They have the same properties and vitamins and their benefits. For welding you

need to take only healthy young twigs.

“Twigs have procured during the period when they no longer produce fruit or harvested. Then more vitamins, but until that time all the useful elements give your fruit. Sprigs can be combined, and can be brewed separately, for example, only the cherry. Rinse well and boil for few minutes. Can be drunk immediately or to insist. This tea is very fragrant and has a beautiful color. If the welding is very concentrated, it should be diluted to a light color. Drink a glass a few times during the day,” said Cherkasky dietitian by Kopylchuk.

Branches currant improve metabolism, enhance immunity, have a diuretic action, useful for vessels and rheumatism. Tea made from twigs and leaves Continue reading

Salted cucumbers three quick recipe

July – a time when cottages in Central Russia already ripe cucumbers. Salads, and a crunch of fresh cucumber – this is certainly good. But the most important task of cucumbers is very different – they just have to be salted.

What kind of cucumbers to choose?

Small, firm, thin-skinned, nubbly. In the suburbs one of the best varieties – Nijinsky. Of course, they should not be yellow and bitter. To try definitely.

Best suited for malooley cucumbers, freshly picked from the garden. So if it’s not the giving, it is better to buy vegetables for the city.

Important! For salted, in contrast to salt, you need to take about the same cucumbers, then they are evenly salted. When we sealevel cucumbers for the winter, this is not so important, because they are long in the brine.

What Continue reading

Hot cocoa with milk and spices

Hot cocoa is a delicious drink. invented in cold area. Its usefulness is undeniable. Cocoa helps improve your mood and rejuvenate. To cheer myself and cheer myself up, it’s enough to make one Cup of cocoa, it’s useful to take after a hard day full of mental or physical activity. Cocoa is considered a great antidepressant, and many people prefer in the morning instead of coffee to enjoy a Cup of cocoa. Morning cocoa adds vitality and energizing, and night, this

drink can be consumed to relieve fatigue and stress.

If you think that cocoa is a drink exclusively young children. and for adults it is not interested, then you are sadly mistaken. After you cook it’s my recipe, for sure will love it and change your mind.

I note that in cooking delicious Continue reading

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