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Dandelion root for weight loss beneficial properties.

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Dandelion root for weight loss: useful properties. Recipes tea and salad leaves.

Content:

The dandelion plant. Medicinal properties has both root and dandelion leaves. A plant adapted to live in all conditions, except in areas of permafrost and desert.

All possible to find dandelion plant in various parts of the world. Only on Russian territory was found more at species of dandelion.

With young leaves, when the dandelion has not yet bloomed, can be prepared a useful salad. Fresh leaves contain almost the entire set of trace elements, b vitamins and vitamin C, beta carotene.

Even in the content of iron and calcium dandelion overtook spinach. Continue reading

Cinnamon for weight loss recipes

The vast majority of spices stimulates the toxins from the body, is purified from biological pollution and catalyze a number of enzymatic processes. In addition, the use of spice plants affects mental attitude of the body, improves coordination, memory and attention.

Healing drink every day – fun and delicious

Regular consumption of the drink with cinnamon and honey conducive to the General improvement of all systems of the body and weight loss – just one glass a day.

For this cocktail half teaspoon of cinnamon pour boiling water (200 ml) and infused almost to cool down the liquid. Then added a teaspoon of liquid honey (it is recommended to add in warm water, because at high temperatures it loses its healing qualities), and the resulting Continue reading

Diet and how to lose weight fast, secrets

Table N 1. Indicated for gastric ulcer and 12 duodenal ulcer, for 6-12 months. after the exacerbation, as well as for gastritis with high acidity

Ingredients: grated dairy and vegetables (except cabbage), cereal pureed soups (but no meat and no fish); vegetables boiled chopped (purasawalkam) form or in the form of steam puddings; pureed porridge with butter, milk; boiled lean meat, boiled lean fish varieties such as cod, perch, pike), meat, steam fish cutlets, chicken boiled without peel;

butter, olive, sunflower oil; milk, yogurt sour cream, fresh non-greasy, better grated cottage cheese, sour cream; eggs soft-boiled or steam omelets; stale white bread, white lean dough crackers; sweet varieties of berries and fruits, vegetable, fruit, berry juice, infusion of rose hips, jelly, compote of sweet berries, fruits in a shabby, sugar, jam, tea, cocoa weak, with milk. With the improvement of the General condition of the food is given Continue reading

Cinnamon for weight loss recipes
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