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Cinnamon for weight loss – Lady of Dreams

Among common products are those that promote weight loss and make this process quick and very pleasant. For example, cinnamon. It is not only a seasoning with the fantastic taste, but also a product that helps to lose weight by speeding up metabolism. It can replace sugar.

The ability of cinnamon to speed up the weight loss may explain part of dietary fiber that are beneficial to the intestines, preventing the absorption of fats and also prevents constipation. The pleasant aroma of spices that can improve the mood, and besides, still and suppressing appetite. Besides cinnamon helps to metabolize glucose.

Cinnamon is very useful: it contains vitamins A, b, C, E, PP, disaccharides, proteins, saturated fatty acids, essential oil, micro – and macroelements. This spice can be added to almost any dish: cottage cheese, fruits, meats and, of course, pastries. It also perfectly sets off the taste Continue reading

SUMMER RECIPES FOR HOMEMADE ice CREAM

Ice cream is an unusual treat, incomparable. It is for him that we miss when we recall his childhood. Here are 10 summer recipes for ice cream makers – simple and proven. Real ice-cream, berry ice cream, cottage cheese… already Salivating flowed? Then let’s cook.

1. Ice Cream “Strawberry”

For this delicacy, you will need half a kilo of strawberries, 250ml of milk, 200g of powdered sugar, 2 tbsp. lodges. of lemon juice.

Make a smoothie of strawberries, add all the listed ingredients, let it

cool (about 20 minutes) and put in the freezer. Prepares 30-40 min.

2. Ice cream with pineapple “Fruit ice”

For this ice cream you can take and canned and fresh pineapple – main – 500g. More sugar Continue reading

White Chai
White tea is type of tea, which has very weak fermentation (oxidation), about 5-7%. According to the degree of fermentation it ranks second after green tea. The name "white tea" because of its appearance –…

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Updated cocoa drink NESQUIK
Now cocoa drink NESQUIK ®, whose chocolate taste kids love, enriched with a special complex of vitamins and minerals OPTI-START. The formula of the complex was developed by the research center «Nestle" in Switzerland. One…

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Cardamom - the benefits and harms of weight loss, beneficial and therapeutic properties of tea with cardamom
Eastern spice cardamom is valued not only for its exquisite and original taste and aroma, but also very extensive healing properties. Cardamom, the use of which was known in ancient India, it is highly recommended…

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