Nutritionist told than healthy tea from the branches of fruit trees

In the autumn-winter period is a very useful tea from the twigs of fruit trees and bushes. They have the same properties and vitamins and their benefits. For welding you

need to take only healthy young twigs.

“Twigs have procured during the period when they no longer produce fruit or harvested. Then more vitamins, but until that time all the useful elements give your fruit. Sprigs can be combined, and can be brewed separately, for example, only the cherry. Rinse well and boil for few minutes. Can be drunk immediately or to insist. This tea is very fragrant and has a beautiful color. If the welding is very concentrated, it should be diluted to a light color. Drink a glass a few times during the day,” said Cherkasky dietitian by Kopylchuk.

Branches currant improve metabolism, enhance immunity, have a diuretic action, useful for vessels and rheumatism. Tea made from twigs and leaves Continue reading

Be happy! Ginger tea. Benefits and properties of ginger tea

Dear readers, have you ever drank ginger tea? By itself, the ginger root has many beneficial properties for health in its natural form. You can consume ginger tea every day to get all the nutrients present in fresh ginger.

Try to experiment, drink ginger tea with other herbs. You will receive the maximum benefit for your health.

Ginger is a light brown root with a distinctive taste which makes it a

much-coveted herb due to high levels of Vitamin C, magnesium and other minerals.

After steeping ginger in your tea, you can add peppermint, honey or lemon to mask the taste of ginger (who doesn’t really like). Useful properties of ginger tea, is also used for the treatment of diseases. And the ginger is found in some medicines.

Ginger tea properties and use

Improves Continue reading

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