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Cardamom – the benefits and harms of weight loss, beneficial and therapeutic properties of tea with cardamom

Eastern spice cardamom is valued not only for its exquisite and original taste and aroma, but also very extensive healing properties. Cardamom, the use of which was known in

ancient India, it is highly recommended by doctors for the treatment of skin rashes, infertility and obesity. Used to combat respiratory infections and in the case of neurological disorders.

In Ancient China the herb was administered to people with disorders of the gastrointestinal tract, and the medieval doctors generally believed cardamom universal remedy for all diseases. Today cardamom continues to be «the king of spices», and the price seasoning is second Continue reading

SUMMER RECIPES FOR HOMEMADE ice CREAM

Ice cream is an unusual treat, incomparable. It is for him that we miss when we recall his childhood. Here are 10 summer recipes for ice cream makers – simple and proven. Real ice-cream, berry ice cream, cottage cheese… already Salivating flowed? Then let’s cook.

1. Ice Cream “Strawberry”

For this delicacy, you will need half a kilo of strawberries, 250ml of milk, 200g of powdered sugar, 2 tbsp. lodges. of lemon juice.

Make a smoothie of strawberries, add all the listed ingredients, let it

cool (about 20 minutes) and put in the freezer. Prepares 30-40 min.

2. Ice cream with pineapple “Fruit ice”

For this ice cream you can take and canned and fresh pineapple – main – 500g. More sugar Continue reading

7 recipes for good mood

If we are sad, the situation will correct chocolate bar, hot cocoa or another treat. However, in the snowy cold evening to lift your spirits and maintain the tone can not only sweets.

If you want to eat during the day, avoid fast food, chips and rolls. Prefer nuts and dried fruit or prepare a tonic tea with ginger. Indulge in bright fruits that delight the eye with bright colors, and the body — vitamin. Citrus fruits will support the immune system, the bananas will cheer you up no worse than chocolate, and apples will quickly replenish energy and avoid fatigue.

For 2 persons: bananas — 2 PCs cereal — 2 tbsp natural yoghurt — 400 ml

Banana peel, cut into slices. Oat flakes pour a little cold water (4-5 tbsp), leave for 15 minutes. When flakes swell, combine oatmeal and bananas, put into blender jar. Pour the yogurt and beat to a thick smooth consistency. Pour the drink into glasses, you can decorate Continue reading

Cinnamon for weight loss - Lady of Dreams
Among common products are those that promote weight loss and make this process quick and very pleasant. For example, cinnamon. It is not only a seasoning with the fantastic taste, but also a product that…

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Be happy! Ginger tea. Benefits and properties of ginger tea
Dear readers, have you ever drank ginger tea? By itself, the ginger root has many beneficial properties for health in its natural form. You can consume ginger tea every day to get all the nutrients…

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10 medicinal teas for colds
With the onset of autumn the risk of hypothermia and catching a cold has increased dramatically. When the first symptoms do not rush to take pills, it is better to refer to the gifts of…

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