Among common products are those that promote weight loss and make this process quick and very pleasant. For example, cinnamon. It is not only a seasoning with the fantastic taste, but also a product that helps to lose weight by speeding up metabolism. It can replace sugar.
The ability of cinnamon to speed up the weight loss may explain part of dietary fiber that are beneficial to the intestines, preventing the absorption of fats and also prevents constipation. The pleasant aroma of spices that can improve the mood, and besides, still and suppressing appetite. Besides cinnamon helps to metabolize glucose.
Cinnamon is very useful: it contains vitamins A, b, C, E, PP, disaccharides, proteins, saturated fatty acids, essential oil, micro – and macroelements. This spice can be added to almost any dish: cottage cheese, fruits, meats and, of course, pastries. It also perfectly sets off the taste Continue reading
Cardamom – the benefits and harms of weight loss, beneficial and therapeutic properties of tea with cardamom
Eastern spice cardamom is valued not only for its exquisite and original taste and aroma, but also very extensive healing properties. Cardamom, the use of which was known in
ancient India, it is highly recommended by doctors for the treatment of skin rashes, infertility and obesity. Used to combat respiratory infections and in the case of neurological disorders.
In Ancient China the herb was administered to people with disorders of the gastrointestinal tract, and the medieval doctors generally believed cardamom universal remedy for all diseases. Today cardamom continues to be «the king of spices», and the price seasoning is second Continue reading
The vast majority of spices stimulates the toxins from the body, is purified from biological pollution and catalyze a number of enzymatic processes. In addition, the use of spice plants affects mental attitude of the body, improves coordination, memory and attention.
Healing drink every day – fun and delicious
Regular consumption of the drink with cinnamon and honey conducive to the General improvement of all systems of the body and weight loss – just one glass a day.
For this cocktail half teaspoon of cinnamon pour boiling water (200 ml) and infused almost to cool down the liquid. Then added a teaspoon of liquid honey (it is recommended to add in warm water, because at high temperatures it loses its healing qualities), and the resulting Continue reading