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Cinnamon for weight loss – Lady of Dreams

Among common products are those that promote weight loss and make this process quick and very pleasant. For example, cinnamon. It is not only a seasoning with the fantastic taste, but also a product that helps to lose weight by speeding up metabolism. It can replace sugar.

The ability of cinnamon to speed up the weight loss may explain part of dietary fiber that are beneficial to the intestines, preventing the absorption of fats and also prevents constipation. The pleasant aroma of spices that can improve the mood, and besides, still and suppressing appetite. Besides cinnamon helps to metabolize glucose.

Cinnamon is very useful: it contains vitamins A, b, C, E, PP, disaccharides, proteins, saturated fatty acids, essential oil, micro – and macroelements. This spice can be added to almost any dish: cottage cheese, fruits, meats and, of course, pastries. It also perfectly sets off the taste Continue reading

Cardamom – the benefits and harms of weight loss, beneficial and therapeutic properties of tea with cardamom

Eastern spice cardamom is valued not only for its exquisite and original taste and aroma, but also very extensive healing properties. Cardamom, the use of which was known in

ancient India, it is highly recommended by doctors for the treatment of skin rashes, infertility and obesity. Used to combat respiratory infections and in the case of neurological disorders.

In Ancient China the herb was administered to people with disorders of the gastrointestinal tract, and the medieval doctors generally believed cardamom universal remedy for all diseases. Today cardamom continues to be «the king of spices», and the price seasoning is second Continue reading

Test purchase how to choose iced tea

“Komsomolskaya Pravda” and the project “test Purchase” continue to talk about the secrets of choosing all your favorite products

Quenching thirst, like the East – a delicate matter. Everyone decides this question in their own way, based on the tastes and preferences – the good stores offer wide variety of soft drinks: from simple purified drinking water to burst onto our shelves recently cold tea. Today, the project “test Purchase” stop at last, and in detail will reveal You some secrets of how not to make a mistake when choosing cold black tea.

When choosing cold black tea first examine its composition: purified water, sugar, citric acid, natural flavouring. Continue reading

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Diet and how to lose weight fast, secrets
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