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Dandelion root for weight loss beneficial properties.

How to make wine

Dandelion root for weight loss: useful properties. Recipes tea and salad leaves.

Content:

The dandelion plant. Medicinal properties has both root and dandelion leaves. A plant adapted to live in all conditions, except in areas of permafrost and desert.

All possible to find dandelion plant in various parts of the world. Only on Russian territory was found more at species of dandelion.

With young leaves, when the dandelion has not yet bloomed, can be prepared a useful salad. Fresh leaves contain almost the entire set of trace elements, b vitamins and vitamin C, beta carotene.

Even in the content of iron and calcium dandelion overtook spinach. Continue reading

7 recipes for good mood

If we are sad, the situation will correct chocolate bar, hot cocoa or another treat. However, in the snowy cold evening to lift your spirits and maintain the tone can not only sweets.

If you want to eat during the day, avoid fast food, chips and rolls. Prefer nuts and dried fruit or prepare a tonic tea with ginger. Indulge in bright fruits that delight the eye with bright colors, and the body — vitamin. Citrus fruits will support the immune system, the bananas will cheer you up no worse than chocolate, and apples will quickly replenish energy and avoid fatigue.

For 2 persons: bananas — 2 PCs cereal — 2 tbsp natural yoghurt — 400 ml

Banana peel, cut into slices. Oat flakes pour a little cold water (4-5 tbsp), leave for 15 minutes. When flakes swell, combine oatmeal and bananas, put into blender jar. Pour the yogurt and beat to a thick smooth consistency. Pour the drink into glasses, you can decorate Continue reading

Salted cucumbers three quick recipe

July – a time when cottages in Central Russia already ripe cucumbers. Salads, and a crunch of fresh cucumber – this is certainly good. But the most important task of cucumbers is very different – they just have to be salted.

What kind of cucumbers to choose?

Small, firm, thin-skinned, nubbly. In the suburbs one of the best varieties – Nijinsky. Of course, they should not be yellow and bitter. To try definitely.

Best suited for malooley cucumbers, freshly picked from the garden. So if it’s not the giving, it is better to buy vegetables for the city.

Important! For salted, in contrast to salt, you need to take about the same cucumbers, then they are evenly salted. When we sealevel cucumbers for the winter, this is not so important, because they are long in the brine.

What Continue reading

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Salted cucumbers three quick recipe
July – a time when cottages in Central Russia already ripe cucumbers. Salads, and a crunch of fresh cucumber – this is certainly good. But the most important task of cucumbers is very different -…

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