With the onset of autumn the risk of hypothermia and catching a cold has increased dramatically. When the first symptoms do not rush to take pills, it is better to refer to the gifts of nature that will fill your body with vitamins and will help cope with the cold without damage to health. Offer 10 tested recipes, therapeutic teas that will save you from the unpleasant symptoms of colds.
Linden blossom will help to ease the cough and relieve sore throat. It is usually added to black tea or brewed separately. Lime tea has antipyretic
and anti-inflammatory effects.
Ingredients: lime color – 1 tbsp water – 1 Cup honey – 1 tbsp
Method of preparation: Boil lime color in boiling water. Then allow the brew to drink within 10 minutes. When the tea has cooled slightly, add the honey.
Raspberry is known for its healing Continue reading