Among common products are those that promote weight loss and make this process quick and very pleasant. For example, cinnamon. It is not only a seasoning with the fantastic taste, but also a product that helps to lose weight by speeding up metabolism. It can replace sugar.
The ability of cinnamon to speed up the weight loss may explain part of dietary fiber that are beneficial to the intestines, preventing the absorption of fats and also prevents constipation. The pleasant aroma of spices that can improve the mood, and besides, still and suppressing appetite. Besides cinnamon helps to metabolize glucose.
Cinnamon is very useful: it contains vitamins A, b, C, E, PP, disaccharides, proteins, saturated fatty acids, essential oil, micro – and macroelements. This spice can be added to almost any dish: cottage cheese, fruits, meats and, of course, pastries. It also perfectly sets off the taste Continue reading
Cocoa has a tonic effect on the body
A beverage made from cocoa powder with milk and sugar, palatable and very nutritious. Cocoa powder contains 20 percent fat, and about 23 percent of protein, potassium, magnesium, calcium, phosphorus, glucose, fructose. Contains theobromine and caffeine, which have a tonic effect on the body.
The nutritional properties of cocoa allow to recommend it for children older than three years, as well as recovering. From time to time an adult
can replace tea or coffee served for Breakfast, cocoa. However often you use it, especially in large quantities, is bad for everyone. Absolutely contraindicated drink for young children (under three years).
Cacao stimulates the secretion of gastric juice, so with increased secretory activity of the stomach should be avoided. And at the lowered secretion of this drink is useful.
Tannins Continue reading
Than beneficial herb origanum vulgare and how to apply it?
Small pink-purple flowers, which grow freely in our forests, are not only natural decoration, but also a real cure for many diseases.
It is interesting to note that actively use it not only in
Russia but also in many other countries. Pavda there, for example, in Europe it is often used as a spice and is called «oregano». So the Italians can’t imagine his favorite dish pizzas without this fragrant spices. In our country it is in most cases referred to as «oregano» used for medicinal purposes.
Folk healers have noted that the discussed plant «female» or «parent» because it helps with a variety of female problems. But for men, Continue reading