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Cinnamon for weight loss – Lady of Dreams

Among common products are those that promote weight loss and make this process quick and very pleasant. For example, cinnamon. It is not only a seasoning with the fantastic taste, but also a product that helps to lose weight by speeding up metabolism. It can replace sugar.

The ability of cinnamon to speed up the weight loss may explain part of dietary fiber that are beneficial to the intestines, preventing the absorption of fats and also prevents constipation. The pleasant aroma of spices that can improve the mood, and besides, still and suppressing appetite. Besides cinnamon helps to metabolize glucose.

Cinnamon is very useful: it contains vitamins A, b, C, E, PP, disaccharides, proteins, saturated fatty acids, essential oil, micro – and macroelements. This spice can be added to almost any dish: cottage cheese, fruits, meats and, of course, pastries. It also perfectly sets off the taste Continue reading

Does cocoa

Cocoa has a tonic effect on the body

A beverage made from cocoa powder with milk and sugar, palatable and very nutritious. Cocoa powder contains 20 percent fat, and about 23 percent of protein, potassium, magnesium, calcium, phosphorus, glucose, fructose. Contains theobromine and caffeine, which have a tonic effect on the body.

The nutritional properties of cocoa allow to recommend it for children older than three years, as well as recovering. From time to time an adult

can replace tea or coffee served for Breakfast, cocoa. However often you use it, especially in large quantities, is bad for everyone. Absolutely contraindicated drink for young children (under three years).

Cacao stimulates the secretion of gastric juice, so with increased secretory activity of the stomach should be avoided. And at the lowered secretion of this drink is useful.

Tannins Continue reading

Test purchase how to choose iced tea

“Komsomolskaya Pravda” and the project “test Purchase” continue to talk about the secrets of choosing all your favorite products

Quenching thirst, like the East – a delicate matter. Everyone decides this question in their own way, based on the tastes and preferences – the good stores offer wide variety of soft drinks: from simple purified drinking water to burst onto our shelves recently cold tea. Today, the project “test Purchase” stop at last, and in detail will reveal You some secrets of how not to make a mistake when choosing cold black tea.

When choosing cold black tea first examine its composition: purified water, sugar, citric acid, natural flavouring. Continue reading

Salted cucumbers three quick recipe
July – a time when cottages in Central Russia already ripe cucumbers. Salads, and a crunch of fresh cucumber – this is certainly good. But the most important task of cucumbers is very different -…

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Be happy! Ginger tea. Benefits and properties of ginger tea
Dear readers, have you ever drank ginger tea? By itself, the ginger root has many beneficial properties for health in its natural form. You can consume ginger tea every day to get all the nutrients…

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White Chai
White tea is type of tea, which has very weak fermentation (oxidation), about 5-7%. According to the degree of fermentation it ranks second after green tea. The name "white tea" because of its appearance –…

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