cardiovascular

Does cocoa

Cocoa has a tonic effect on the body

A beverage made from cocoa powder with milk and sugar, palatable and very nutritious. Cocoa powder contains 20 percent fat, and about 23 percent of protein, potassium, magnesium, calcium, phosphorus, glucose, fructose. Contains theobromine and caffeine, which have a tonic effect on the body.

The nutritional properties of cocoa allow to recommend it for children older than three years, as well as recovering. From time to time an adult

can replace tea or coffee served for Breakfast, cocoa. However often you use it, especially in large quantities, is bad for everyone. Absolutely contraindicated drink for young children (under three years).

Cacao stimulates the secretion of gastric juice, so with increased secretory activity of the stomach should be avoided. And at the lowered secretion of this drink is useful.

Tannins Continue reading

Nutritionist told than healthy tea from the branches of fruit trees

In the autumn-winter period is a very useful tea from the twigs of fruit trees and bushes. They have the same properties and vitamins and their benefits. For welding you

need to take only healthy young twigs.

“Twigs have procured during the period when they no longer produce fruit or harvested. Then more vitamins, but until that time all the useful elements give your fruit. Sprigs can be combined, and can be brewed separately, for example, only the cherry. Rinse well and boil for few minutes. Can be drunk immediately or to insist. This tea is very fragrant and has a beautiful color. If the welding is very concentrated, it should be diluted to a light color. Drink a glass a few times during the day,” said Cherkasky dietitian by Kopylchuk.

Branches currant improve metabolism, enhance immunity, have a diuretic action, useful for vessels and rheumatism. Tea made from twigs and leaves Continue reading

Green tea for weight loss

The benefits of green tea for weight loss in China was already known long ago, during the reign of the first emperors. What is the benefit of green tea is why there are many diets on green tea and whether it helps to lose weight – these are the questions we will try to find answers.

Green tea is a healthy beverage is not only for weight loss but for overall health. Green tea is a good immune system, positively affects nervous and cardiovascular systems. It is rich in caffeine, which energizes throughout the day, invigorates and is much more delicate than coffee.

The green tea contains many antioxidants that are very beneficial to the

body, improve the condition and color of the skin, improve digestion. Antioxidants rejuvenate the skin, reduce wrinkles and with regular intake of green tea, you will notice how your skin looks younger and the wrinkles disappear.

Among Continue reading

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