If we are sad, the situation will correct chocolate bar, hot cocoa or another treat. However, in the snowy cold evening to lift your spirits and maintain the tone can not only sweets.
If you want to eat during the day, avoid fast food, chips and rolls. Prefer nuts and dried fruit or prepare a tonic tea with ginger. Indulge in bright fruits that delight the eye with bright colors, and the body — vitamin. Citrus fruits will support the immune system, the bananas will cheer you up no worse than chocolate, and apples will quickly replenish energy and avoid fatigue.
For 2 persons: bananas — 2 PCs cereal — 2 tbsp natural yoghurt — 400 ml
Banana peel, cut into slices. Oat flakes pour a little cold water (4-5 tbsp), leave for 15 minutes. When flakes swell, combine oatmeal and bananas, put into blender jar. Pour the yogurt and beat to a thick smooth consistency. Pour the drink into glasses, you can decorate Continue reading
A couple of days ago, he ran to the store for building small things, I came out of there with a little ceramic snowman. )) He smiled at me from its packaging, promising a foretaste of the main winter holiday. How I love new year’s vanity. Yes, it’s a bit early to talk about it, but soon, very soon, to earth come down Spirit of Christmas. And
then, on snow-covered streets of the city, in the flickering light of the lanterns so nice to walk for gifts. And let the most of the gifts I choose in advance and order through the Internet, but never, on New Year’s eve, I will not abandon the shopping for shiny tinsel, gifts and other, at first glance unnecessary minutiae.
Winter beautiful streets. But after walking on them I want to warm up.
Pre-new year atmosphere is incomparable to anything else. Frost, ramanadi cheeks and fill perfume in a special sense, crunchy snow and breakable crust of ice underfoot, strong male hand holding from falling snowflakes in your hair, Continue reading
Hot cocoa is a delicious drink. invented in cold area. Its usefulness is undeniable. Cocoa helps improve your mood and rejuvenate. To cheer myself and cheer myself up, it’s enough to make one Cup of cocoa, it’s useful to take after a hard day full of mental or physical activity. Cocoa is considered a great antidepressant, and many people prefer in the morning instead of coffee to enjoy a Cup of cocoa. Morning cocoa adds vitality and energizing, and night, this
drink can be consumed to relieve fatigue and stress.
If you think that cocoa is a drink exclusively young children. and for adults it is not interested, then you are sadly mistaken. After you cook it’s my recipe, for sure will love it and change your mind.
I note that in cooking delicious Continue reading