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Diet and how to lose weight fast, secrets

Table N 1. Indicated for gastric ulcer and 12 duodenal ulcer, for 6-12 months. after the exacerbation, as well as for gastritis with high acidity

Ingredients: grated dairy and vegetables (except cabbage), cereal pureed soups (but no meat and no fish); vegetables boiled chopped (purasawalkam) form or in the form of steam puddings; pureed porridge with butter, milk; boiled lean meat, boiled lean fish varieties such as cod, perch, pike), meat, steam fish cutlets, chicken boiled without peel;

butter, olive, sunflower oil; milk, yogurt sour cream, fresh non-greasy, better grated cottage cheese, sour cream; eggs soft-boiled or steam omelets; stale white bread, white lean dough crackers; sweet varieties of berries and fruits, vegetable, fruit, berry juice, infusion of rose hips, jelly, compote of sweet berries, fruits in a shabby, sugar, jam, tea, cocoa weak, with milk. With the improvement of the General condition of the food is given Continue reading

20 foods that can be frozen

The freezer can be filled not only meat, fish and berries. There are many foods that can be frozen without losing flavor. Frozen foods will quietly wait for your turn, and you don’t have to throw it away or quickly finish them, to not spoil. Here are 20 foods that you can freeze and how to do it.

1. Cheese

You can freeze a big chunk of cheese, and after thawing it will not crumble. If before freezing you prefer to slice the cheese, add to the container a teaspoon of corn starch or flour to during defrosting, the slices do not stick together.

If you like to add to dishes of grated cheese, you can buy a big piece of Parmesan cheese, chop it in a food processor and put in the freezer in a special freezer bags. It can be stored in the freezer for several months, and during cooking it will be enough to open a container or bag for freezing and to get a couple of teaspoons of cheese. Continue reading

White tea beneficial properties of white tea on
Drink Chinese emperors — white tea — is an incredibly tasty and healthy. Has a delicate aroma and unique taste, it is also characterized by unique healing properties. Thanks to a special method of brewing…

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Nutritionist told than healthy tea from the branches of fruit trees
In the autumn-winter period is a very useful tea from the twigs of fruit trees and bushes. They have the same properties and vitamins and their benefits. For welding you need to take only healthy…

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Hot cocoa with milk and spices
Hot cocoa is a delicious drink. invented in cold area. Its usefulness is undeniable. Cocoa helps improve your mood and rejuvenate. To cheer myself and cheer myself up, it's enough to make one Cup of…

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