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Dandelion root for weight loss beneficial properties.

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Dandelion root for weight loss: useful properties. Recipes tea and salad leaves.

Content:

The dandelion plant. Medicinal properties has both root and dandelion leaves. A plant adapted to live in all conditions, except in areas of permafrost and desert.

All possible to find dandelion plant in various parts of the world. Only on Russian territory was found more at species of dandelion.

With young leaves, when the dandelion has not yet bloomed, can be prepared a useful salad. Fresh leaves contain almost the entire set of trace elements, b vitamins and vitamin C, beta carotene.

Even in the content of iron and calcium dandelion overtook spinach. Continue reading

Cinnamon for weight loss – Lady of Dreams

Among common products are those that promote weight loss and make this process quick and very pleasant. For example, cinnamon. It is not only a seasoning with the fantastic taste, but also a product that helps to lose weight by speeding up metabolism. It can replace sugar.

The ability of cinnamon to speed up the weight loss may explain part of dietary fiber that are beneficial to the intestines, preventing the absorption of fats and also prevents constipation. The pleasant aroma of spices that can improve the mood, and besides, still and suppressing appetite. Besides cinnamon helps to metabolize glucose.

Cinnamon is very useful: it contains vitamins A, b, C, E, PP, disaccharides, proteins, saturated fatty acids, essential oil, micro – and macroelements. This spice can be added to almost any dish: cottage cheese, fruits, meats and, of course, pastries. It also perfectly sets off the taste Continue reading

Cinnamon for weight loss recipes

The vast majority of spices stimulates the toxins from the body, is purified from biological pollution and catalyze a number of enzymatic processes. In addition, the use of spice plants affects mental attitude of the body, improves coordination, memory and attention.

Healing drink every day – fun and delicious

Regular consumption of the drink with cinnamon and honey conducive to the General improvement of all systems of the body and weight loss – just one glass a day.

For this cocktail half teaspoon of cinnamon pour boiling water (200 ml) and infused almost to cool down the liquid. Then added a teaspoon of liquid honey (it is recommended to add in warm water, because at high temperatures it loses its healing qualities), and the resulting Continue reading

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