10 medicinal teas for colds
With the onset of autumn the risk of hypothermia and catching a cold has increased dramatically. When the first symptoms do not rush to take pills, it is better to refer to the gifts of nature that will fill your body with vitamins and will help cope with the cold without damage to health. Offer 10 tested recipes, therapeutic teas that will save you from the unpleasant symptoms of colds.
Linden blossom will help to ease the cough and relieve sore throat. It is usually added to black tea or brewed separately. Lime tea has antipyretic
and anti-inflammatory effects.
Ingredients: lime color – 1 tbsp water – 1 Cup honey – 1 tbsp
Method of preparation: Boil lime color in boiling water. Then allow the brew to drink within 10 minutes. When the tea has cooled slightly, add the honey.
Raspberry is known for its healing properties. Tea it has antipyretic and diaphoretic action that will help your body cope with the virus.
Ingredients: dry crushed leaves – 1 tbsp water – 1 Cup honey – 1 tsp
Method of preparation: leaves Pour boiling water and steep for 15 minutes. Then add the honey. Healing drink is ready!
Green tea with milk and mineral water
Very interesting and unusual drink from the cold is tea with milk and alkaline mineral water, which promotes the expectoration of sputum.
Ingredients: green tea – 1 tsp milk – 2 tbsp Borjomi – 2 tbsp water – 1 Cup.
Method of preparation: Brew green tea. Add the warm milk and mineral water. Mix well and take.
Ginger tea with lemon
Ginger tea also promotes healing. It strengthens the immune system, tones and removes the phlegm through coughing.
Ingredients: water – 1 Cup honey – 1 tbsp lemon – 2 circle, chopped ginger root – 0.5 tsp.
Method of preparation: ginger Root, place in a saucepan and cover with water. Bring the mixture to a boil over medium heat, boil for a few minutes and leave to infuse for 15 minutes. After that strain. Then add in tea lemon and honey. The remedy is ready for use!
Chamomile has anti-inflammatory and antiseptic properties. It helps to quickly and effectively deal with the cold.
Ingredients: chamomile flowers – 2 tsp water – 1 Cup honey – 1 tsp
Method of preparation: pour boiling water over the tea. Pour the chamomile and pour boiling water. Let sit for 20 minutes. Then pour the tea into the cups filtering through a strainer. Add the honey and take.
Medicinal and aromatic drink that will help you keep warm and protect from cold, is rosehip tea.
Ingredients: chopped dogrose berries – 2 tbsp black tea – 1 tsp sugar – 1 tsp water – 1 Cup.
Method of preparation: Pour the rosehip and tea in a Cup and pour boiling water. Let sit for 10 minutes. Then strain and add the sugar. Healthy and delicious tea is ready!
Mint tea with rosemary
Mint is an excellent anti-inflammatory remedy for sore throat and bronchitis, as the oils found in mint, soften and help get rid of cough.
Ingredients: dried mint leaves – 1 tbsp water – 1 Cup rosemary – 1 sprig.
Method of preparation: Pour the mint leaves and rosemary in boiling water and allow to steep for 15 minutes. Then strain the infusion and take.
Tea with Echinacea
If you feel slight discomfort, prepare tea with Echinacea, which will support the immune system and will greatly speed up the recovery.
Ingredients: Echinacea dried flowers – 1 tbsp water – 0.5 l
Method of preparation: Pour into a thermos Echinacea and pour boiling water. Leave to infuse for 6 hours. Take before meals for 1/3 Cup.
Tea with cinnamon
Tea with cinnamon is very good for colds because cinnamon has a warming and tonic effect and helps to improve your mood.
Ingredients: green tea – 1 tsp. ground cinnamon – 1/3 tsp water – 1.5 cups honey – 1 tsp
Method of preparation: Tea and cinnamon pour boiling water and leave for half an hour. Then add the honey and mix well. Miracle drink is ready!
Black tea with pepper
Ingredients: black tea – 1 tsp water – 1.5 cups black pepper – 3 PCs.
Method of preparation: pour over a kettle of boiling water. Then pour tea and pepper. Pour boiling water over and steep for 5-10 minutes.