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Dandelion root for weight loss beneficial properties.

How to make wine

Dandelion root for weight loss: useful properties. Recipes tea and salad leaves.


The dandelion plant. Medicinal properties has both root and dandelion leaves. A plant adapted to live in all conditions, except in areas of permafrost and desert.

All possible to find dandelion plant in various parts of the world. Only on Russian territory was found more at species of dandelion.

With young leaves, when the dandelion has not yet bloomed, can be prepared a useful salad. Fresh leaves contain almost the entire set of trace elements, b vitamins and vitamin C, beta carotene.

Even in the content of iron and calcium dandelion overtook spinach. Continue reading

Cinnamon for weight loss – Lady of Dreams

Among common products are those that promote weight loss and make this process quick and very pleasant. For example, cinnamon. It is not only a seasoning with the fantastic taste, but also a product that helps to lose weight by speeding up metabolism. It can replace sugar.

The ability of cinnamon to speed up the weight loss may explain part of dietary fiber that are beneficial to the intestines, preventing the absorption of fats and also prevents constipation. The pleasant aroma of spices that can improve the mood, and besides, still and suppressing appetite. Besides cinnamon helps to metabolize glucose.

Cinnamon is very useful: it contains vitamins A, b, C, E, PP, disaccharides, proteins, saturated fatty acids, essential oil, micro – and macroelements. This spice can be added to almost any dish: cottage cheese, fruits, meats and, of course, pastries. It also perfectly sets off the taste Continue reading

Oregano beneficial properties of herbs for women and men, the use of tea from oregano, which is

Than beneficial herb origanum vulgare and how to apply it?

Small pink-purple flowers, which grow freely in our forests, are not only natural decoration, but also a real cure for many diseases.

It is interesting to note that actively use it not only in

Russia but also in many other countries. Pavda there, for example, in Europe it is often used as a spice and is called «oregano». So the Italians can’t imagine his favorite dish pizzas without this fragrant spices. In our country it is in most cases referred to as «oregano» used for medicinal purposes.

Folk healers have noted that the discussed plant «female» or «parent» because it helps with a variety of female problems. But for men, Continue reading

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