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Nutritionist told than healthy tea from the branches of fruit trees
In the autumn-winter period is a very useful tea from the twigs of fruit trees and bushes. They have the same properties and vitamins and their benefits. For welding you need to take only healthy…

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Hot chocolate in the slow cooker step-by-step recipe with photos
The divine drink in the home: hot chocolate in a slow cooker Recipe of hot chocolate with cinnamon in slow cooker Ingredients: 1 square of dark chocolate (100g) 300 ml milk 2.5% fat 200 ml…

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Cinnamon for weight loss recipes
The vast majority of spices stimulates the toxins from the body, is purified from biological pollution and catalyze a number of enzymatic processes. In addition, the use of spice plants affects mental attitude of the…

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Dandelion root for weight loss beneficial properties.

How to make wine

Dandelion root for weight loss: useful properties. Recipes tea and salad leaves.

Content:

The dandelion plant. Medicinal properties has both root and dandelion leaves. A plant adapted to live in all conditions, except in areas of permafrost and desert.

All possible to find dandelion plant in various parts of the world. Only on Russian territory was found more at species of dandelion.

With young leaves, when the dandelion has not yet bloomed, can be prepared a useful salad. Fresh leaves contain almost the entire set of trace elements, b vitamins and vitamin C, beta carotene.

Even in the content of iron and calcium dandelion overtook spinach. Continue reading

Cinnamon for weight loss – Lady of Dreams

Among common products are those that promote weight loss and make this process quick and very pleasant. For example, cinnamon. It is not only a seasoning with the fantastic taste, but also a product that helps to lose weight by speeding up metabolism. It can replace sugar.

The ability of cinnamon to speed up the weight loss may explain part of dietary fiber that are beneficial to the intestines, preventing the absorption of fats and also prevents constipation. The pleasant aroma of spices that can improve the mood, and besides, still and suppressing appetite. Besides cinnamon helps to metabolize glucose.

Cinnamon is very useful: it contains vitamins A, b, C, E, PP, disaccharides, proteins, saturated fatty acids, essential oil, micro – and macroelements. This spice can be added to almost any dish: cottage cheese, fruits, meats and, of course, pastries. It also perfectly sets off the taste Continue reading

Does cocoa

Cocoa has a tonic effect on the body

A beverage made from cocoa powder with milk and sugar, palatable and very nutritious. Cocoa powder contains 20 percent fat, and about 23 percent of protein, potassium, magnesium, calcium, phosphorus, glucose, fructose. Contains theobromine and caffeine, which have a tonic effect on the body.

The nutritional properties of cocoa allow to recommend it for children older than three years, as well as recovering. From time to time an adult

can replace tea or coffee served for Breakfast, cocoa. However often you use it, especially in large quantities, is bad for everyone. Absolutely contraindicated drink for young children (under three years).

Cacao stimulates the secretion of gastric juice, so with increased secretory activity of the stomach should be avoided. And at the lowered secretion of this drink is useful.

Tannins Continue reading

Does green tea

So whether useful green tea

The content of this publication:

What is the benefit of green tea

In the homeland of the drink — China — scientists, having studied this product, you came to such conclusions that green tea :

If its daily use, reduces the risk of developing cancers by 20-30%, and the duration of life in its daily consumption increases, on average, six to seven years.

Due to the content of antioxidants in it slows down the process of aging , accelerates weight loss, lowers blood pressure and maintains the elasticity of blood vessels and strengthen their walls. Relieves the pain of rheumatism, tones the heart muscle.

Also green tea is rich in many minerals and vitamins that are important for proper functioning of the body. Moreover, when brewing, for example, black tea most of these Continue reading

Oregano beneficial properties of herbs for women and men, the use of tea from oregano, which is

Than beneficial herb origanum vulgare and how to apply it?

Small pink-purple flowers, which grow freely in our forests, are not only natural decoration, but also a real cure for many diseases.

It is interesting to note that actively use it not only in

Russia but also in many other countries. Pavda there, for example, in Europe it is often used as a spice and is called «oregano». So the Italians can’t imagine his favorite dish pizzas without this fragrant spices. In our country it is in most cases referred to as «oregano» used for medicinal purposes.

Folk healers have noted that the discussed plant «female» or «parent» because it helps with a variety of female problems. But for men, Continue reading

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